Hi,

This may be due the problems like Sinus infection or dust allergy. For sinus infection, you have to consult a doctor and treatment is necessary. Since you feel that you do not have cold, dust allergy can also create breathing problem.

Make your living room dust free. Do not use perfumes which makes breathing problem. This problem is because of any dust particles or even air pollution. Some people may face sneezing problem when they get out from bed in the morning. This is also because of dust allergy.

1.Make your room clean and neat and do not work where dust particles deposits.
2. Drink hot water during night, if possible always use hot water. This will help to relax for your breathing problem.
3. Water plays a major role for our body. So try to carry purified and hot water when you go outside.
4. Consult a doctor and treatment is necessary if it is identified as sinus.

When I had this same problem, one of my friend suggested to take triple guard tablets. This should be taken as one course for 15 days. Our body will give some problem like cold, fever when there is a change in season. For this he suggested me to take this tablets once in a year.

Actually your symptoms can be attributed to allergies and/or asthma, but I would suspect both. The reactions to extreme changes in temperature are consistent with asthma as well as the reactions to scents and perfumes.

I developed asthma at age 30 and until then didn't have allergies or asthma, (although there was a strong family history). I don't necessarily make audible wheezing noises with an asthma attack. The bronchial tubes constrict, the lining swells and can become inflamed and mucus accumulates. This causes the difficulty breathing. Often bouts of coughing will accompany an asthma attack due to the mucus.

Sometimes I am having difficulty breathing that is barely perceptible until I do something strenuous or even talking on the telephone I notice I am getting "winded". Asthma is often worse at night than in the day. Perfumes and scents are triggers for many asthmatics, (myself included). Inhaling frigid air in the winter can be a nightmare.

I would suggest that you promptly see your doctor or an allergist. If you are developing asthma, you should have medication on hand for attacks at all times. There is no way to predict with certainty when you will have an attack or how severe it may become. In addition, if you contract a cold or respiratory virus, (or, God forbid, influenza), you can get into serious trouble without an emergency inhaler. Seek medical attention as a precautionary measure.

Thank you for the response, g8orgrrrl. I do appreciate it and hope that you are feeling better at this time. I do wish you well.

http://www.everydayhealth.com/asthma/asthma-attack -anatomy.aspx?xid=aol_eh-asthma_1_2011128_&aolcat= AGW&icid=maing-grid7%7Cmain5%7Cdl12%7Csec1_lnk3%7C 117365